For personal and professional development.
For those who recognise they could improve particular aspects of their lives Collaborate offers mini therapies. You may be at a crossroads in your life, have taken on a new job or responsibilities at work or begun a new relationship. A CAT mini therapy or coaching contract will enable you to understand what you are bringing to your situation and to make more informed decisions.
A briefer assessment is made and a diagram constructed between you and the therapist of your most significant patterns. You can then use the sessions to see how these patterns are influencing your current situation. This may be only a couple of sessions or a few depending on your preference. Alternatively a coaching contract can be made ongoing where necessary eg for assistance throughout a project.